🅽🅴🆆 🆈🅾🅶🅰 🅲🅷🅰🅻🅻🅴🅽🅶🅴
🧘🏽 Aug. 26-31
🧘🏽 #JoyInEveryDayPractice
🧘🏽 Things done everyday are said to be typical and ordinary. But in yoga, the things we do daily help us to stretch out, open up, and find balance. In the next 6 days, let’s feel through our practice and share the poses we do each day to help us crack open and feel good.
🧘🏽 Hosts:
@dannie.onhermat
@saraluyoga
@yogivesper
@yogadventurebook
🧘🏽Sponsors:
@joyberry_yoga (3 winners)
@got2hav8giftshop
@realign_back_wheel
@rollgahealth
🧘🏽 Our “every day” pose line-up:
Day 1: supine pose (on the back)
Day 2: prone pose (on the belly)
Day 3: seated pose
Day 4: kneeling pose
Day 5: back-bending pose
Day 6: folded or inverted pose
🧘🏽How to participate:
1) Follow all hosts and sponsors
2) Repost the flyer and ask a few friends to practice with us
3) Post daily, tag hosts, and use #JoyInEveryDayPractice
4) Set your profile to public
🔊Support each other by visiting the gallery, connecting with each other, and by cheering each other on through liking and commenting on each other’s efforts.